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Gamma Waves: The Neuroelectric Alchemy of Grace
Your Body’s Secret Switch to Transform Pain into Bliss By your Microbial Maven, Mary Ruddick For years, I have searched the folds of...
Mary Ruddick
Apr 8, 202516 min read


Galaxy of Good and Evil Bacteria: Exploring the Microbiome's Dual Nature
The Microbial Maven aka Mary Ruddick Greetings, my little microbes! Today, we venture into the microscopic galaxy where the tiniest...
Mary Ruddick
Feb 11, 20258 min read


Faux Leather, Brave New World, and Forever Fabric
Knowing the dangers of "vegan leather," you may be scrambling to find something plastic-free. Here's why you should.
Mary Ruddick
Nov 12, 202412 min read


The Polyester Paradox
The very fabric hugging your curves is doing more to keep those love handles in place than your carb addiction ever could.
Mary Ruddick
Oct 26, 202411 min read
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