top of page


The Polyester Paradox
The very fabric hugging your curves is doing more to keep those love handles in place than your carb addiction ever could.
Mary Ruddick
Oct 26, 202411 min read


Ozempic, Obesity, and the Marvels of Microbes
By Mary Ruddick @maryqueenofheart Ah, my little microbes, my magical microbes, my ever-transforming wonders—let's embark on a journey...
Mary Ruddick
Aug 28, 20244 min read
bottom of page



