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A comprehensive nutritional program for addressing chronic and acute viral infections through metabolic management.


“Le microbe n’est rien, le terrain est tout.”
(The microbe is nothing, the terrain is everything)


As Louis Pasteur, the father of the "Germ Theory" of disease stated over 100 years ago, microbes require a certain environment to thrive. Viruses are not living organisms and require the 'terrain' of the body to be in a state that can host them so that they can replicate, stay in the body and spread.

Through this program you will learn how to put your body into an optimum antiviral state.  Included are two meal plans, an antiviral lifestyle guide, a food list, and meal examples.  This is GAPS diet compliant as well as low arginine, low oxalate, low lectin and ketogenic. 

Antiviral Quickstart Guide

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